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In dieser Yogaeinheit verbinden wir Atmung mit Bewegung und das auch noch im Takt der Musik. Wir fließen in der Stunde durch eine sorgfältig konzipierte Yogasequenz, die am Ende eine kraftvolle und ausdrucksstarke Choreographie zu einem Song ergibt.
Lass dich ein auf diese wunderschöne, etwas andere Art von Yoga, spüre die Kraft der Musik und lass dich von ihr durch die fließenden Bewegungen tragen. Go with the flow <3
Für die Online Inside Flow Klasse musst du nur deine Yogamatte ausrollen und ein bisschen Platz nach links und rechts einplanen.
Join Kat Raedy & Danielle Lopez as they present the first Inside Flow in Bakersfield, CA.
In this yoga style – which is based on Vinyasa Flow – a choreography of Asanas is practiced to the rhythm of a song. This is not only a physically demanding practice but also makes an incredibly light and smooth impression. Young Ho Kim, who also is the founder of Europe’s biggest yoga studio Inside Flow and creator extraordinaire of the Inside Flow, explains: “Not everyone can become a successful dancer or performer on the stage, but every klutz can learn to move gracefully. It is embedded in our DNA. Feel into your body and you will find the key.”
Masterclass di INSIDE FLOW a Roma insieme a @michela.maltoni e @soulshinewarrior ! 🗓️ Ti aspettiamo Domenica 5 Novembre al centro @allroundroma per una Masterclass a 4 mani dedicata a tuffarci nel periodo degli anni 90’! Che cosa ti ricordano questi anni? Magari un amore, un’esperienza specifica, un brano a cui sei legato, un sogno che avevi, o anche un momento difficile che hai superato…. I nostri ricordi rimangono impressi dentro di noi per tutta la vita, anche se spesso crediamo di non ricordare qualcosa a volte bastano le note di una canzone specifica a fare riemergere tantissimi momenti passati! La musica ha davvero un potere incredibile 🎶 Se la ami quanto noi, non puoi perderti questa masterclass di Inside Flow! Ti aspettiamo!
Lass dich verzaubern von InsideFlow!
Lass dich verzaubern von InsideFlow!
Lass dich verzaubern von InsideFlow!
Regular class Inside Flow
Regular class Inside Flow
Regular class Inside Flow
Regular class Inside Flow
Regular class Inside Flow
Online ZOOM Inside Flow Class every Tuesday afternoon 16.00 WIB / 04.00 pm
Online ZOOM Inside Flow Class every Tuesday afternoon 16.00 WIB / 04.00 pm
A special occasion to learn and flow with founder Young Ho Kim (@insideyogaofficial) and US Senior Teacher Rebecca Rasmussen (@dancinbecka) for 2.5 hours. Music is the driving force of Inside Flow and how its choreographed sequences are built. Gently moving from one posture to another, we focus on the movement between the postures, uniting the breath, rhythm, and flow. Step into your authentic power through this invigorating practice and connect to the beating heart that lives inside of you.
This time, you will not only learn 2 brand new Inside Flows (one from Young Ho and one from Rebecca) but you’ll also receive detailed insights into the fundamentals and techniques of this revolutionary Vinyasa concept. This workshop is for everyone. Forget your doubts about lack of flexibility, fluidity, danceability and do not miss the opportunity to immerse yourself in the practice of Inside Flow with the incredible Rebecca Rasmussen and the founder himself. An opportunity like this doesn’t come along very often!
The workshop will be hosted online via Zoom, 24-hour replay included. Language: English.
Price:
- Regular: 60 EUR
- Studio Ticket Add-On (up to 20 participants): 300 EUR
🗓 Date: Sep 24, 2023
Time:
- Los Angeles: 6:00 am - 8:30 am
- New York: 9:00 am - 11:30 am
- UK: 2:00 pm - 4:30 pm
- Germany: 3:00 pm - 5:30 pm
- Dubai: 5:00 pm - 07:30 pm
- China: 9:00 pm - 11:30 pm
- Seoul: 10:00 pm - 00:30 am
- Convert to your time zone
More Details:
- Type: Live Event on Zoom
- Duration: 2.5 hours
- Language: English
- TRC: 2 TRC (the proof of participation will be shared during the livestream)
Replay:
A 24-hour replay will be shared via email after the event.
Zoom: The zoom details will be sent to you via email when purchasing a ticket. When joining the Zoom meeting, please use the same name used for the registration, so we can identify you.
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!